Wild Raven Virtual Breathwork Session

INSTRUCTIONS:

In this hour-long video, you'll experience the magic of an in-person breathwork session, from the comfort of your own home, with the opportunity to return to it as often as you desire. 

This purchase is digital, and after checkout, you'll receive a pdf download on the order confirmation page (as well as the link to download directly in your email confirmation). This pdf will have instructions on how to access the breathwork session and music playlist.

In order to experience it fully, I recommend you pull open the playlist from a separate device (you choose Spotify or Apple Music) or computer tab, and push play (do not shuffle) at the same time as or immediately after pushing play on the breathwork video. This will allow the music to play synced the way it is intended, as the music selection plays an important role in the session.

Recommended items to have nearby if desired:

• tissues
• chapstick
• eye mask
• pillow
• blanket
• quiet room

Sending all the love as you experience this full session, and I'd love to hear what you think. Please remember to tag me @wildravenbreathwork if you share on social media.